Deeside hynotherapy - Deeside Hypnotherapy

Heal

Grow

Thrive

Solution Focus Clinical hypnotherapy to support your journey towards a healthy, balanced life. Heal past patterns, Grow the mindset that will help you Thrive. Rewired for the life you choose.

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Learn How Hypnotherapy Works

Welcome to Deeside Hypnotherapy

At Deeside Hypnotherapy, the focus is on helping people create positive change in a calm, supportive, and professional environment.
Whether you are struggling with anxiety, stress, low confidence, poor sleep, unwanted habits, or emotional overwhelm, Solution Focused Hypnotherapy can help you move forward with greater clarity and confidence.
Sessions are designed to help you focus on the future you want to create rather than staying stuck in past difficulties.
Online sessions are available across Scotland and the UK.

Anxiety & Stress Support
Confidence Building
Sleep Improvement
Stop Smoking Support
Fear & Phobia Support
Weight Management Support
Motivation & Focus
Relaxation Therapy

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Laurence PellingtoN

Hypnotherapist at Deeside Hypnotherapy

About Laurence

Helping people move towards a calmer, healthier, and more balanced life through Solution Focused Hypnotherapy.

With over 20 years of experience in education, Laurence has always been deeply interested in psychology, emotional wellbeing, and personal development.
Her passion for understanding the mind has been shaped by more than 25 years of personal healing, study, and self-development.
Through years of learning and practical experience, Laurence developed a strong interest in the connection between thoughts, emotions, hormones, nutrition, behaviour, and overall wellbeing.
Laurence combines professional training with lived experience, helping clients feel understood, supported, and empowered througho their journey. Her training includes:

Solution Focused Hypnotherapy,
Kinesiology,
Kinetic Chain Release,
Reiki,
Aroma Point Therapy.

Laurence was particularly drawn to the Solution Focused approach because of its positive and forward-looking nature.
Rather than focusing heavily on past problems or root causes, Solution Focused Hypnotherapy helps clients move towards the future they want to create.
Sessions are designed to help clients recognise their strengths, build momentum, and create positive changes in a supportive and practical way.
Laurence is passionate about helping people reconnect with their inner-resilience and move towards a calmer, healthier, and more balanced life.

Certified

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How Hypnotherapy Can Support You

ANXIETY & STRESS

Support designed to help calm the mind, reduce overwhelm, and improve emotional balance.
Hypnotherapy can help clients feel more relaxed, resilient, and in control during stressful situations.

SLEEP IMPROVEMENT

Poor sleep can affect emotional wellbeing, focus, and energy levels.
Sessions focus on relaxation and calming mental patterns that may affect healthy sleep.

CONFIDENCE & SELF-ESTEEM

Support for improving confidence, reducing self-doubt, and developing a more positive mindset.
Hypnotherapy can help with social confidence, work situations, presentations, and personal goals.

FEAR & PHOBIA SUPPORT

Support for managing fears and phobias in a calm and structured way.
This includes fears linked to public speaking, travel, driving anxiety, or everyday situations.

STOP SMOKING SUPPORT

Helping clients move away from unwanted habits and towards healthier lifestyle choices.
Sessions focus on motivation, mindset, and long-term positive change.

WEIGHT MANAGEMENT SUPPORT

Support focused on mindset, emotional wellbeing, motivation, and healthier habits.

PAIN & IBS SUPPORT

Hypnotherapy can help support relaxation and emotional wellbeing for clients managing stress-related physical symptoms.

MOTIVATION & FOCUS

Helping clients improve focus, motivation, productivity, and positive routines.

RELAXATION THERAPY

Guided relaxation sessions designed to help calm the nervous system and support emotional wellbeing.

How Hypnotherapy Works

HOW HYPNOTHERAPY WORKS

Hypnosis is a natural state of focused attention and relaxation.
Many people experience ther state during everyday activities such as reading, driving, or becoming deeply focused on something.
During hypnotherapy, clients remain aware and in control throughout the session.
The aim is to help the mind relax, focus, and become more open to positive change.

WHAT IS SOLUTION FOCUSED HYPNOTHERAPY?
Solution Focused Hypnotherapy combines modern hypnosis techniques with advanced psychology methods such as CBT, NLP and mindfulness.
Rather than focusing heavily on problems from the past, sessions focus on helping clients move towards the future they want to create.
This approach encourages clients to recognise their strengths, build positive habits, and develop practical coping strategies.

ONLINE HYPNOTHERAPY SESSIONS
Online sessions are designed to feel calm, comfortable, and supportive.
Sessions take place through secure video calls from the comfort of your own home.
Many clients find online sessions convenient, relaxing, and easier to fit into daily life.

IMPORTANT INFORMATION
Hypnotherapy is recognised as a supportive therapeutic approach that may help with stress, anxiety, habits, confidence, and emotional wellbeing.
Hypnotherapy does not replace medical advice, diagnosis, or treatment.
Clients should continue prescribed medical treatment unless advised otherwise by a qualified medical professional.

how online hypnotherapy works

HOW ONLINE SESSIONS WORK

Simple, Comfortable Online Sessions

Online hypnotherapy sessions take place through secure video calls, allowing you to attend sessions from the comfort of your own home.
All you need is:
• A quiet and comfortable space
• A stable internet connection
• Headphones or speakers
• A comfortable chair or place to relax safely
Before your session, you will receive simple instructions on how to join.
Online sessions are designed to feel calm, supportive, private, and easy to access.

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WHY CHOOSE DEESIDE HYPNOTHERAPY?

Supportive, Professional, and Client-Focused

Deeside Hypnotherapy combines professional training with genuine compassion and lived experience.
Clients are supported in a calm and non-judgemental environment where they can focus on building positive change.
Key Points
• Solution Focused approach
• Calm and supportive sessions
• Online sessions across the UK
• Focus on positive change and wellbeing
• Professional and ethical practice
• Personalised support tailored to individual goals

Gracie Mai jermy

I really enjoyed my sessions,I found them very relaxing and they helped me to stay calm and grounded when confronted with stress in my daily life.I would definitely recommend trying it.The hypnotherapy was to a professional standard without feeling too clinical,which helped me to feel calm during it ! 🙂

Ryan Neason

Entrepreneur

Frida James

Adventurer

Rashma Harrypaul

I had a very positive experience with Laurence’s hypnotherapy sessions. She was knowledgeable, professional, and informative throughout the entire process, always taking the time to explain things clearly and ensure I felt comfortable.
Since I am located in Canada, we met virtually, and at first I was unsure how effective online sessions would be. However, I was pleasantly surprised by how well they worked. Laurence was very accommodating, and the virtual format still felt personal, supportive, and engaging.
After each session, I consistently felt more relaxed, grounded, and mentally clear. I appreciated her calm approach and the safe space she created during our sessions. I would definitely recommend her to anyone considering hypnotherapy.

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Deeside Hypnotherapy rates

Online sessions are available across Scotland and the UK.

Free

INITIal consultation

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£70

Hypnotherapy Session

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£60

Hypnotherapy-Young Adult

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